INTENTION SETTING WORKSHOP
If you missed the live workshop, it is ok,
it has been turned into a mini-course to take at your own pace.
Get the recording to follow the unique 5-step Sankalpa Process
A little about your host
Jo Dixon is the founder of Bigger Picture Life and has a background as a Freelancer in the creative industries lasting two decades.
She is also a Life, Wellbeing & Confidence Coach, Mentor and Yoga Teacher, and has trained in a variety of self-development and communication modalities. During this workshop she will draw upon her range of skills to provide a deep dive into your truest and most meaningful intentions, after finding that deeper connection with yourself.
They were not aligned with your heart, soul and values.
They were not realistic or broken into manageable pieces and you were not seeing results.
You were not held accountible to sticking to them or they didn't matter enough.
Feel lost about where you are now or how to start creating change
Going through the motions each year without real meaning
Uncertain what it is you really want & your why that sits behind it
Feeling stuck and lacking motivation & inspiration
Do not have a clear plan or strategy
Clarity on where to start and next steps
Connection to self and what you value & is important
Understanding the why that sits behind what you do and don't do
Tips and tools to find and maintain motivation
Clear plan to keep taking action and being accountible
Exploration of what it is that drives you and discovery of the thing that is most important to you right now, that requires your focus to change.
Heart & Soul
Truth check in
Exercise to check in with your true self and the messages your body is giving you. Reconnecting with your instinct and inner knowledge.
Powerful heart-led intention 'goal' setting, that is laser sharp and keeps you focused with clear steps and accountability. Not just another to-do list.
Leave feeling great about an impactful goal that will make the biggest difference to your life now.
You can book in a free 20 minute follow up call to see how you are sticking to your intentions and help with keeping you on track.
Exercises you can do at any time that help to maintain connection to yourself and your deeper purpose.
Life, Wellbeing & Confidence Coach
Creative Industries, Film, TV & Event Production
Jo is the founder of Bigger Picture Life and has a background as a Freelancer in the creative industries lasting two decades. Working in feature films, TV drama, documentaries, commercials/corporate and in live events, she has worked her way through a variety of roles in the production team, to the position of Line Producer/Production Manager.
She has always loved the fast-paced, creative, team environment, where working with others and managing relationships were key. Despite her passion and enjoyment for filmmaking and the Creative industries, she realised she was experiencing imbalances in her life and working practices, which were not healthy and found she was slowly becoming less fulfilled.
Whilst working full-time she qualified as a Life Coach and Yoga Teacher alongside her production roles as she has always been passionate about personal development and wellbeing not only for herself but for others too. Now she can bring all of these elements together and focus on supporting the wellbeing and potential of individuals in the Creative Industries and beyond, to achieve success in a more holistic way across all aspects of life.
The discovery of coaching and NLP lead her to understand her priorities had shifted and that only she has the ability to change and re-write the rules of her life to match. And working with a coach made all the difference to enable her to make the changes she needed.
What led me to coaching with Jo was a lack of direction in life and things not forming or coming together. I was happy but treading water & needed to dig into some things to discover blockages, I knew it would be a deep dig.
There have been several positive outcomes so pinpointing one is tricky; gaining a fresh vision and perspective of myself and my life and the things which are really important to me, which I would like to achieve in this lifetime is definitely one of the major ones.
Since knowing Jo, I’ve found her warm, approachable, cosy, easy to speak with. She’s non judgemental and open minded so I felt very comfortable in engaging with her in discussing some very personal matters.
Jo is…. AMAZING! I have no words to describe what an incredible professional she is. She is a real and down to earth master at health coaching.
Before working with Jo, I was feeling very anxious, with a very low self-esteem and as a consequence, I was binge-eating. This was an issue I wanted to tackle. With Jo´s help, I came to the conclusion that the negative self-talk was the first battle I wanted to confront.
From the first session, the progress was evident. Jo is so skilled! She has great resources, and she applied the correct exercises that helped me heal like no one else has. I have been doing psychotherapy for years and I was never able to look at certain past events in a curative perspective in the way that Jo helped me with. I find that this conjugation of psychotherapy and Jo’s work has the greatest impact in my life and wellbeing.
Jo is a reflective and insightful coach. I value how deeply she listens. She seems to really understand me, often reminding me of salient things I have mentioned in the past.
She is incredibly encouraging and often reflects back how much progress I have made.
The times I have bought up topics that are difficult for me, she made me feel safe and supported.
I have learnt a lot, found clarity and moved forward with goals I have been stuck on.
I enjoy talking to her, she is personable and fun and look I forward to our sessions.
Let's say, 'I'm a fan!'
"Sankalpa" Soul Promise Intention Workshop
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It will take place online via zoom. When you sign up, you will be sent the recoding link, which will last for 1 month.
The workshop is broken into sections for you to dip in and out of at your own speed. In total, it lasts for approximately 45 minutes.
Is there any obligation or commitment?
If you sign up for the recording, there is no obligation for anything further beyond the workshop. You will be offered a follow-up call to see how things have gone for you as a result of the workshop. This is my gift to you!
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