THE LIFE EDIT - 1:1 COACHING
Have you been struggling to find your spotlight?
Has your voice faded over time?
Do you find you shrink yourself or hide in the shadows?
Have you lost your spark or passion?
Or have you lost sight of what is it that you REALLY want?
If you have answered yes to any of these questions, then coaching can absolutely help you to find those parts of yourself again.
YOU are the leading character of your life, do not play the supporting artist!
Through coaching you will identify what is truly important to you, we often find we are not placing our attention and energy on the things we really want.
Once you know the answer to this question, getting it becomes much easier - I promise!
With the help of a coach you can be held accountable to do the things you say you want and make the changes to achieve them. Sometimes we do things because they are familiar and safe, however they are often the things holding us back. Sound familiar?
Coaching can help to break these patterns and limitations so that you can enjoy doing more of the things you want and discover the limitless opportunities available to you.
YOU are the leading character in your life...
...do not play the supporting artist!
Quoted from 'The Holiday'
THEMES & TOPICS
During coaching sessions you may arrive knowing exactly what area of life is causing the problem, or you might have no idea. Below is a selection of life topics that we find often come up with clients and we find that when you make changes on one area of your life it inevitably filters across to others, this is where our holistic approach comes in.
1.
TIME & BALANCE
2.
FAMILY
3.
RELATIONSHIPS & CONNECTION
4.
HOME & LIVING
5.
PURPOSE & FULFILMENT
6.
HEALTH & BODY
7.
FINANCES
8.
ENJOYMENT & FUN
9.
CAREER & WORK
10.
SUCCESS & AMBITION
WELLNESS ASSESSMENT
Coaching focuses on the 'health' of all aspects of your life.
Do you score a 10 out of 10 in each of these areas of your life? Which area could do with a little more attention?
If you are interested in taking a Wellbeing Assessment for your life please click below. You can choose which areas you want to bring into focus by selecting the topics most important to you at the moment.
07734 466788
Flat 2, 12 Monson Colonnade, Monson Road
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