WILD ZEN
SPRING EQUINOX CELEBRATION
For Mind, Body & Soul
Let’s celebrate the Spring Equinox!
As a natural marker for seasonal change, the Spring Equinox marks equal day & night; light & dark.
A time to find balance and grounding through the light and the dark and renewal and rebirth into spring.
Through mindfulness practice and yoga we welcome balance, by embracing nature through movement we connect our inner energy with that of the natural world.
The Spring Equinox Celebration is a chance to reset ourselves as we leave winter and find balance, refeclection and renewal.
Saturday 22nd March, 10am
90 minute celebration includes:
Mindfulness Walk
Reflection, Balance & Renewal
Immersion in Nature
Reconnection to Self
Gentle Outdoor Yoga
Followed by hot drinks, healthy snacks & bonding
£16 per person
Appreciate the importance
of both the light
& the dark
IMAGE GALLERY
LOCATION
The Celebration will take place at Holly Cottage, nestled in the woodlands of the Surrey countryside.
Holly Cottage, Barnfield Rd, Tatsfield, Westerham TN16, UK
Parking is at the rear of Holly Cottage, you will be sent specific details via email.
The event will take place outdoors, please bring warm and comfortable clothing and shoes.
FAQS
What happens if it is raining?
We will check the weather forecast the day prior, only if it is heavy rain or high winds will the event be cancelled. We will email you by 6pm the day before to confirm the event is going ahead.
What do I need to bring?
Please bring warm and comfortable clothes that you can move easily in. Layers are recommended as when you warm up and cool down it is easier to manage your temperature. Please wear comfortable walking shoes with good grip or trainers and thick warm socks.
How much yoga experience do I need?
The yoga we do will be very gentle and designed for the outdoors. I teach at a beginners levels and provide modifications for more experienced yogis. This yoga is far more about creating some movement through the shapes we make with our bodies to bring some warmth, flow and release.
What is the cancellation policy?
Cancellation is 24 hours prior to the event (10am, 20th December), so that we can offer spots to others.
What if I have dietary requirements?
We will be providing hot drinks and vegetarian and vegan healthy snacks.
07734 466788
Flat 2, 12 Monson Colonnade, Monson Road
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