1:1 LIFE EDIT COACHING
For those who are Ready to take Action
Are you finding you are frustrated with where you are in life right now? Are you ready for a change but not sure how to go about about it or what to do?
Are you ready to step out of your shadow, take a long hard look in the mirror, face the fears, feel the tingles in your body that means something if going to be different?
If you are answering yes to all of those questions, you are ready to join the Act Now Signature Programme!
Let's make the change happen...
THE ACT NOW PROGRAMME
With me as your guide, you’ll step into the director’s chair of your life, transforming inner chaos into calm, and connecting with the true star within. Together, we’ll craft a story where you feel fully aligned, empowered, and ready to take bold, inspired action. By the time the credits roll, you’ll be equipped to navigate life with clarity and resilience, embracing each new scene with confidence and purpose
1
Your story, your script
Every story has a beginning, middle & end
2
Finding your Spotlight
Know yourself
What's important?
3
Fact or
Fiction
Making the cut, Evidence & Life DNA
4
Behind the Scenes
What's holding you back?
5
Zooming out Focusing in
Your Goals and Getting them
6
Lights, Camera, Action
It's your time
to shine
CONFIDENCE & ACCOUNTABLITY
This programme will cover a different topic to promote self development, self care and success.
In each session we will review, feedback and set new goals to consistently move forward and be accountable for ourselves and each other.
• Zoom calls fortnightly
• Mindfulness/meditation to ground and centre
• Tips to regulate and calm the nervous system
• Self-care practices
• Themed topics that encourage self-development and learning
• Review and Feedback
• Goal setting & Accountability
• 4 month programme
WELLNESS ASSESSMENT
Coaching focuses on the 'health' of all aspects of your professional life.
Do you score a 10 out of 10 in each of these areas of your life listed above?
Which area could do with a little more attention?
PERSONAL DEVELOPMENT WORKSHOPS FOR THE WORKPLACE
Designed for groups from an organisation or company to develop some deeper awareness and understanding of self and others to improve communication, employability and productivity. Themes cover:
• Psychology of the Workplace
• Communication styles
• Goals & Outcomes
• Personality Types
• Confidence and tools for Networking, speaking, interviews
Workshops can be tailored to specific requirements and numbers.
They are full of interactive sessions including exercises, self discovery and reflection on real workplace situations. In a group format feedback from participants open up conversations to deepen learning.
07734 466788
Flat 2, 12 Monson Colonnade, Monson Road
© Bigger Picture Life 2024. All Rights Reserved.
