Wellbeing & Life Coaching to Reset, Reconnect and Reignite
Helping hardworking professionals and freelancers in the Creative Industries to reconnect with your passions, find your light, amplify your voice and build confidence...
…to achieve your wildest dreams
WHAT WE DO
We find many people work incredibly hard and even generate huge successes, to then discover they are lacking fulfilment and not exactly where they want to be in their life.
This can show up as burnout and overwhelm, stress and anxiety, a lack of confidence or a sense of confusion and doubt.
Sometimes there can be a disconnect between our emotional, mental and physical wellbeing, and we wonder why we are not where we want to be or feel so unlike ourselves or the person we think we 'should' be.
We help people to improve their work/life balance, find calmness and clarity, build confidence and empowerment, and re-prioritise what is important in their life, career and ultimate personal success.
At Bigger Picture Life we help to ensure a holistic approach across all areas of your life and all areas of your (human) being to promote positive change towards a healthy, fulfilled and empowered life where you feel like you are being the ...
Director of your own Life
HOW TO WORK WITH US
WHAT MAKES US DIFFERENT
Be not Do
We work in a mode of 'being', through an embodied approach of programmes, exercises and practices.
Taking consistent action through 'being' intentionally, rather than being busy 'doing'.
Inside <> Outside
For some, change begins on the inside and for some on the outside. Starting somewhere is what is important.
Our model means it is possible to work either way or on both simultaneously.
Mix & Match
You can choose your approach and can cherry pick the services you need or want.
Alternatively you can follow a pre-planned programme that already covers all the bases.
OUR PROMISE
You will have greater choice to become the director of the life you want and will have the tools to feel calmer, connected and empowered. Plus during the time together, you will step into your spotlight and achieve something that you never thought was possible - watch this space, changes are coming!
TESTIMONIALS
What led me to coaching with Jo was a lack of direction in life and things not forming or coming together. I was happy but treading water and needed to dig into some things to discover blockages – I knew it would be a deep dig.
There have been several positive outcomes so pinpointing one is tricky; gaining a fresh vision and perspective of myself and my life and the things which are really important to me, which I would like to achieve in this lifetime is definitely one of the major ones.
Since knowing Jo, I’ve found her warm, approachable, cosy, easy to speak with. She’s non judgemental and open minded so I felt very comfortable in engaging with her in discussing some very personal matters.
Shakila
Business Manager
Jo is…. AMAZING! I have no words to describe what an incredible professional she is. She is a real and down to earth master at health coaching.
Before working with Jo, I was feeling very anxious, with a very low self-esteem and as a consequence, I was binge-eating. This was an issue I wanted to tackle. With Jo´s help, I came to the conclusion that the negative self-talk was the first battle I wanted to confront.
From the first session, the progress was evident. Jo is so skilled! She has great resources, and she applied the correct exercises that helped me heal like no one else has. I have been doing psychotherapy for years and I was never able to look at certain past events in a curative perspective in the way that Jo helped me with. I find that this conjugation of psychotherapy and Jo’s work has the greatest impact in my life and wellbeing.
Julia
Research Assistant
Jo is a reflective and insightful coach. I value how deeply she listens. She seems to really understand me, often reminding me of salient things I have mentioned in the past.
She is incredibly encouraging and often reflects back how much progress I have made.
The times I have bought up topics that are difficult for me, she made me feel safe and supported.
I have learnt a lot, found clarity and moved forward with goals I have been stuck on.
I enjoy talking to her, she is personable and fun and look I forward to our sessions.
Let's say, 'I'm a fan!'
Sara
Teacher
CONNECT
KEEP IN TOUCH
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If you are interested to know more about a specific service or event please ask any questions in the message box.
You can also book a free introductory call in the calendar below to find out more about how you can work with us.
SCHEDULE A CALL
07734 466788
Flat 2, 12 Monson Colonnade, Monson Road
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